New Year, New Plan, New You
There is no better time than the start of a New Year, with the holidays firmly behind you, to recommit to better health and losing weight. Losing weight is the single-most important step you can take to improve your health – but you don’t have to do it alone – and you don’t have to […]
Weight Management and Mindful Eating During the Holidays
It’s hard enough to manage your weight throughout the year, but during the holidays the temptations seem to multiply. From candy and cookies to gravies and irresistible carbs, the holidays make it difficult for all of us to avoid gaining a few pounds. Here are some tips to help you survive the holiday season. Be […]
Get Ready for the New Year Now with LaserLipo
It’s a busy time of year, especially with holiday party planning and prep in full swing. Along with shopping for your party dress and entertaining guests, now is a great time to schedule a series of laser lipo sessions. This time of year, stress and holiday parties can keep you from exercising as much as […]
Eating Right for Your Skin During the Holidays
Most teen girls in the 60s-80s spend their childhoods being warned by their mothers that they needed to lay off the chocolate in order to avoid a breakout. As if we weren’t dealing with enough stress between changing bodies and hormones! The truth is, chocolate doesn’t cause acne, and a small morsel of dark chocolate […]
Am I a Good Candidate for Strawberry Laser Lipo?
Are you struggling to lose weight or have a stubborn area where the fat simply won’t come off? Are you trying to avoid any kind of invasive plastic surgery or traditional lipo suction procedure that has a long recovery process? You may want to consider Strawberry Laser Lipo. What Is Strawberry Laser Lipo? Also referred […]
How Long Does It Take to Recover From Sclerotherapy?
Is sclerotherapy safe? Sclerotherapy is extremely safe and carries minimal risk of side effects. It is less invasive and less risky than other forms of treatment for problem veins, as it does not require anesthesia. Does sclerotherapy hurt? Sclerotherapy usually produces some temporary discomfort. Patients should be aware that the procedure requires a needle, which […]
How Can I Reduce the Loss of Collagen in My Face?
Collagen is important in maintaining healthy-looking, supple skin, but time and other habits can cause our bodies to produce less of this protein. Fortunately, there are several things you can do to slow this loss and help stimulate your body’s production of collagen. What is Collagen? Collagen is a protein that’s produced by your body […]
How Can I Protect My Skin from Sun Damage?
When you’re out in the sun, ultraviolet or UV rays can end up causing damage to your skin over the years. Sunlight exposure can also increase your risk of getting skin cancer. Find out how you can keep your skin safe from the sun. Limit Direct Sun Exposure Staying out of direct sunlight provides your […]
What Are the First Signs of Osteoporosis?
Osteoporosis can weaken your bones and increase the risk for bone fractures and breaks. What is Osteoporosis? Osteoporosis is a bone disease that causes bone loss. You can have the condition for many years without any symptoms. Many people don’t know they have osteoporosis until they break or fracture a bone. Bone tissue is constantly […]
Can truSculpt iD Get Rid of My Double Chin?
TruSculpt iD is a non-invasive body sculpting treatment that gets rid of stubborn fat cells in the specific area that’s being treated. TruSculpt iD can help you get the results you want. How Does truSculpt iD Work? This treatment works by using radiofrequency energy. It heats fat cells and destroys them while your skin remains […]